Eccentric Exercise with Theraband Flex bar
In this video I walk you step by step to perform the eccentric exercise using the TheraBand Flexbar. It is important to look at it closely and it may seem easy and/or awkward initially....
How to treat your tennis elbow?
Review of products that provide relief.
In this video I walk you step by step to perform the eccentric exercise using the TheraBand Flexbar. It is important to look at it closely and it may seem easy and/or awkward initially....