Category: Video

Eccentric Exercise with Theraband Flex bar 0

Eccentric Exercise with Theraband Flex bar

In this video I walk you step by step to perform the eccentric exercise using the TheraBand Flexbar. It is important to look at it closely and it may seem easy and/or awkward initially....

Meet TheraBand FlexBar 0

Meet TheraBand FlexBar

In this video I have just received the Theraband FlexBar which I ordered from Amazon. I created this video to show what you get in the package. The package comprises of: 1 – The...